Browse Through Our Episodes

Ep 44: How to Deal with Criticism

Criticism even when given as constructive feedback is not always well received.  Your vision is not always going to...

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Ep 43: Self-Care

Ep 42: Judgement

It is easy to make judgements on people, whether it is something we see or something we hear.  We...

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Ep 41: Self-Doubt

In this week’s episode, Matthew talks about the how self-doubt can keep you stuck and keep you from exploring...

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Ep 40: Fear

Matthew continues his conversation about change focusing this week on the fear that keeps you from either making or...

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Ep 39: Why Is Change So Challenging?

In the first of a series of conversations, Matthew is going to talk about why change can be so...

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