Episodes

Browse Through Our Episodes

Ep 43: Self-Care

Ep 42: Judgement

It is easy to make judgements on people, whether it is something we see or something we hear.  We...

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Ep 41: Self-Doubt

In this week’s episode, Matthew talks about the how self-doubt can keep you stuck and keep you from exploring...

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Ep 40: Fear

Matthew continues his conversation about change focusing this week on the fear that keeps you from either making or...

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Ep 39: Why Is Change So Challenging?

In the first of a series of conversations, Matthew is going to talk about why change can be so...

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Ep 38: Getting Through 2020

2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in...

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Ep 37: 10 Ways to Overcome the Holiday Stress

This episode originally aired on Mathew’s radio show, the Never Give Up Show. In today’s episode, Mathew discusses the...

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Ep 36: Family Communication – Forget the Why and Focus on the What with Dr. Franz

This episode originally aired on Mathew’s radio show, the Never Give Up Show. Marriage and Family Therapist, Dr Franz...

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