Ep 43: Self-Care
Too often we find it easy to focus on the care of others, but we also need to be...
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Ep 42: Judgement
It is easy to make judgements on people, whether it is something we see or something we hear. We...
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Ep 41: Self-Doubt
In this week’s episode, Matthew talks about the how self-doubt can keep you stuck and keep you from exploring...
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Ep 40: Fear
Matthew continues his conversation about change focusing this week on the fear that keeps you from either making or...
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Ep 39: Why Is Change So Challenging?
In the first of a series of conversations, Matthew is going to talk about why change can be so...
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Ep 38: Getting Through 2020
2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in...
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Ep 37: 10 Ways to Overcome the Holiday Stress
This episode originally aired on Mathew’s radio show, the Never Give Up Show. In today’s episode, Mathew discusses the...
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Ep 36: Family Communication – Forget the Why and Focus on the What with Dr. Franz
This episode originally aired on Mathew’s radio show, the Never Give Up Show. Marriage and Family Therapist, Dr Franz...
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