Personality Types

Episode 43: Self-Care

Too often we find it easy to focus on the care of others, but we also need to be there for ourselves.  In this week’s episode Matthew focuses on the importance of self-care, and how it is quite different for each of us.  Find out how your personality color influences your approach to finding your…

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Ep 30: Coronavirus and Couple Communication

As a couple, the longer we are together we learn one of two things when having difficulty communicating; we either solve issues together or we learn to fight well and run away.  This was true even before the coronavirus and with the onset of that, the second option became harder to do.  Now more than…

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