Podcast

Ep 38: Getting Through 2020

2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in those of that normally do not feel this way.  Matthew shares his own strategies that helped him navigate through 2020 while reducing the emotional impact it has had on him. About the Host: Matthew Cox spent…

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Ep 37: 10 Ways to Overcome the Holiday Stress

This episode originally aired on Mathew’s radio show, the Never Give Up Show. In today’s episode, Mathew discusses the stresses of the holidays and gives some great tips and tricks to overcome the stress of the year, including setting emotional boundaries, creating new traditions and letting go of the past.  Mathew also shares some to…

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Ep 36: Family Communication – Forget the Why and Focus on the What with Dr. Franz

This episode originally aired on Mathew’s radio show, the Never Give Up Show. Marriage and Family Therapist, Dr Franz joins Mathew on this week’s episode.  Together they explore children’s behaviors and how to get them to listen to us.   Listen as they talk about shifting the language used, dealing with parents living in different homes,…

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Ep 35: Workplace Communication – Adding Value Behind the Words We Use

This episode originally aired on Mathew’s radio show, the Never Give Up Show. In this week’s episode, Matthew tackles communication in the workplace.  Mathew takes the topic a step further and discusses Value based communication.  Listen as he discusses management styles, how communication works, managing by values and much more.  This episode is for leaders,…

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Ep 34: Don’t Do It For Them! How to Deal with Those Homework Struggles

This episode originally aired on Mathew’s radio show, the Never Give Up Show. The homework struggle is real.  Most of us can recall how much we did not enjoy doing our homework it came time to do so.  You can probably also recall the ineffective tactics your parents tried on you to get it done. …

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Ep 33: The Need for Guidance to Change Our Mindset with Adriana Rosales Haro

From the corporate world to doing what she loves, Adriana Rosales Haro is committed to transforming communities, organizations, and corporations locally and globally.   In this week’s episode Matthew and Adriana discuss changing your mindset learning how to think again; the importance of finding the right mentors; competition extending from the mindset of scarcity, not abundance;…

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Ep 32: Having a Road Map for Parenting

This episode originally aired on Mathew’s radio show, the Never Give Up Show. We all want to know where we are headed, what our goals are, what we want to accomplish.  Companies use a strategic road map to identify their long-term goals but did you know you can use this tool for your family and…

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Ep 31: Children and Social Media: Setting Healthy Boundaries

This episode originally aired on Mathew’s radio show, the Never Give Up Show. The popularity of social media such as Facebook, Instagram and Tik Tok is not soon going away.  As one medium disappears another one takes its place.  With this comes the exposure to our children and them wanting to become part of  the…

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Ep 30: Coronavirus and Couple Communication

As a couple, the longer we are together we learn one of two things when having difficulty communicating; we either solve issues together or we learn to fight well and run away.  This was true even before the coronavirus and with the onset of that, the second option became harder to do.  Now more than…

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Ep 29: Stop Trying to Be Perfect. Be Yourself!

We are all faced with the pressure outside of us, be it from our friends, our work, our community, or the society in general.   This causes many of us to hide who we truly are and put on various masks, whether it is being the high performer, the perfectionist, the conformist, the criticizer, or the…

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