Podcast

Ep 41: Self-Doubt

In this week’s episode, Matthew talks about the how self-doubt can keep you stuck and keep you from exploring your full potential.  Matthews gives you some tips on how to start your journey on the path of learning about yourself: who you are, and what you can do. About the Host: Matthew Cox spent his…

Read More

Ep 40: Fear

Matthew continues his conversation about change focusing this week on the fear that keeps you from either making or accepting change. Listen as he addresses both the physiological and psychological effects of fear as well as some techniques to help you overcome it and make the changes you want. Fight Your Fears: Download The PDF…

Read More

Ep 39: Why Is Change So Challenging?

In the first of a series of conversations, Matthew is going to talk about why change can be so challenging. Most New Year’s resolutions fail but he is here to discuss the qualities and skills you need to incorporate to help you be successful this year.  Why is Change so Challenging: Download The PDF About…

Read More

Ep 38: Getting Through 2020

2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in those of that normally do not feel this way.  Matthew shares his own strategies that helped him navigate through 2020 while reducing the emotional impact it has had on him. About the Host: Matthew Cox spent…

Read More

Ep 37: 10 Ways to Overcome the Holiday Stress

This episode originally aired on Mathew’s radio show, the Never Give Up Show. In today’s episode, Mathew discusses the stresses of the holidays and gives some great tips and tricks to overcome the stress of the year, including setting emotional boundaries, creating new traditions and letting go of the past.  Mathew also shares some to…

Read More

Ep 36: Family Communication – Forget the Why and Focus on the What with Dr. Franz

This episode originally aired on Mathew’s radio show, the Never Give Up Show. Marriage and Family Therapist, Dr Franz joins Mathew on this week’s episode.  Together they explore children’s behaviors and how to get them to listen to us.   Listen as they talk about shifting the language used, dealing with parents living in different homes,…

Read More

Ep 35: Workplace Communication – Adding Value Behind the Words We Use

This episode originally aired on Mathew’s radio show, the Never Give Up Show. In this week’s episode, Matthew tackles communication in the workplace.  Mathew takes the topic a step further and discusses Value based communication.  Listen as he discusses management styles, how communication works, managing by values and much more.  This episode is for leaders,…

Read More

Ep 34: Don’t Do It For Them! How to Deal with Those Homework Struggles

This episode originally aired on Mathew’s radio show, the Never Give Up Show. The homework struggle is real.  Most of us can recall how much we did not enjoy doing our homework it came time to do so.  You can probably also recall the ineffective tactics your parents tried on you to get it done. …

Read More

Ep 33: The Need for Guidance to Change Our Mindset with Adriana Rosales Haro

From the corporate world to doing what she loves, Adriana Rosales Haro is committed to transforming communities, organizations, and corporations locally and globally.   In this week’s episode Matthew and Adriana discuss changing your mindset learning how to think again; the importance of finding the right mentors; competition extending from the mindset of scarcity, not abundance;…

Read More

Ep 32: Having a Road Map for Parenting

This episode originally aired on Mathew’s radio show, the Never Give Up Show. We all want to know where we are headed, what our goals are, what we want to accomplish.  Companies use a strategic road map to identify their long-term goals but did you know you can use this tool for your family and…

Read More